Hayden Fitness - Vernon BC Fitness Specialists!

By James Randolph

Hayden Fitness of Vernon BC provides personal training expertise that can energize your life! The company is committed to showing clients the best methods of training your core, activating your metabolism, and enhancing your body and mind.

Marie Hayden is the owner/operator of Hayden Fitness in Vernon. She has over 15 years experience in the industry, BCRPA (Third Age) certification, and is a Can Fit Pro Personal Training. She is very passionate about improving the health and minds of her clients. Hayden Fitness is Vernons premier personal training and fitness company, and Maries team will provide you with the motivation and enthusiasm that you need to reach your fitness goals.

Training with Hayden Fitness provides various health benefits:

Loss of weight

Strength increases

Flexibility improvement

Improved balance

Learn how to change your metabolism to promote weight loss

Learn to train your CORE and change your life!

Feel good about yourself " and your body!

Services available include:

Individual, Small Group, and Partner training packages

Retired and Fit is a program designed to help seniors maintain an active lifestyle

Strollersize is an awesome program for new Mommies

Core Ball Training with Marie is fun and effective

Virtual Online Training

Core Strength training that gets results.

Hayden Fitness Trainers are Core Training Experts!

Core training creates several benefits to your health " Hayden Fitness specializes in core fitness training programs. Your core is the stabilizer for the rest of your body. Hayden Fitness will show you how to activate your core to promote weight loss, strength, stability and more.

The core training provided at Hayden Fitness training sessions teach you exercises that are fun and effective " Marie will target the most difficult weight loss areas on your body!

Core training targets your lower abdomen, lower back, butt, and groin areas. These are tough areas with regard to weight loss. Ball exercises and twisting exercises result in core stimulation, and Hayden Fitness will tech you the proper methods of safe weight loss!

Hayden Fitness of Vernon BC provides incredible enthusiasm during its fitness sessions. Marie shows a true love for making a difference in the lives of her clients. You can be a part of the Hayden Fitness team. If you live in Vernon, and want to change your life and feel great about your body and mind, Hayden Fitness will help.

Call Hayden Fitness today at 250-306-7474!

Different training and fitness packages are available to suit your various needs. Hayden Fitness in Vernon BC develops personalized fitness programs based upon true expertise and experience " get started on your fitness journey today! - 31828

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